the drop-ins
it's simple to experience Rune Sauna
choose the format that suits you best
meet, heat and repeat
"better than your local pub"
The Drop-In Classic
The classic and most popular way to experience Rune Sauna.
Mixed, social and easy-going.
Come to sweat, chill, chat, recover or simply enjoy some time in the heat.
A mixed and respectful space, open to everyone. Your usual spot for a sauna session, whenever you need it.
Silent Sauna
We hear you. Sometimes you just need to switch off.
Silent Drop-In
is our newest format — for everyone to rest and fully focus on the heat, the cold and the moment.
There are no conversations in the sauna. A little music keeps the Rune touch, while a calmer atmosphere gives you space to fully switch off.
No need to worry about being awkwardly silent. Getting up, moving around, opening the door or making a little noise is completely fine. We simply ask you to keep conversations calm and outside the sauna. Be mindful of the quiet around you.
It’s not meditation. It’s just a little more space to breathe.
FLINTA* Drop-In
A dedicated
space for
women, lesbians, inter, non-binary, trans and agender people to fully relax, connect and feel safe. Even in an open and inclusive community, this session provides focused safety, empowerment and the freedom to unwind without worry. Come enjoy warmth, connection and self-care in a space designed for you.
Mama Glow
Are you a mom who’s always needed, yet rarely has a moment for yourself?
You’re not alone. This session offers a calm, social and supportive space for pregnant women and mothers with babies to relax, connect and recharge. Here you’ll find rest, understanding and community. All lovingly guided by Lena, an experienced midwife and passionate sauna-goer who’s there to listen, advise and care if needed.
We believe a good sauna should feel like a place where you can simply be yourself.
But not everyone experiences shared spaces in the same way. That’s why we create dedicated sessions for different people, needs and experiences — from FLINTA* to Mama Glow.
For us, creating these spaces is not a statement. It’s part of how we want Rune to feel: open, respectful and welcoming, with room for everyone to find their own way to relax.
Want to know why this matters to us?
