opening hours

Monday 16 - 21
Tuesday 6:30 - 11:00 | 16 - 21
Wednesday 6:30 - 8:30 | 16 - 21
Thursday 6:30 - 12:00 | 16 - 21
Friday 6:30 - 12:00 | 16 - 21
Saturday 8 - 21
Sunday 8 - 21
* Subject to change during the summer months

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come sweat with us

our sessions

Drop-Ins


The classic and most popular way to experience Rune Sauna. We offer various standart sessions that easily fit your daily rythm. Choose the one that suits you best.


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Events & Experiences


There are different ways to experience the sauna. Check out regular formats like sound journeys or special sessions, collaborations and one-off events.



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see you in the sauna

The  Rune Sauna Guide

All you need to know.

We've packed the most essential information into our guide to ensure you can feel comfortable and secure, whether it's your first time or you're just dropping by.

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WE ARE HANSEFIT-PARTNER

Register now

As a Hansefit member, you can join our classic drop-in sessions once a day for free!


Simply register on our booking page to get your personal code and start enjoying the sweet perks of being a member.

more info

find us here: Düsternbrooker Weg 46, 24105 Kiel.

We are located on the property of the Kieler Kanu-Klub. Next to the Sailingcamp 24/7, Moby and the public swimming area in the Förde.