Drop-In Session

A Drop-In Session is the classic and most popular way to experience Rune Sauna.

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Private Session

Book directly or request a reservation for your desired time via E-Mail at info@runesauna.de

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Yoga & Sauna

Yoga with the best view across the the Kieler Förde  following a nice sweat in the sauna.

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Sound Journeys

Our meditation sessions now include soundtherapy with Hannah @incoyoga. Limited seats available.

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meet.heat.repeat.
We help you build a healthy habit

Integrate sauna into your daily life and connect with likeminded. Join others and start your new routine by booking your monthly subscription now.

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WE ARE HANSEFIT-PARTNER

Register now

As a Hansefit member, you can join our classic drop-in sessions once a day for free!



Simply register on our booking page to get your personal code and start enjoying the sweet perks of being a member.

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Our Opening Times

Monday 16 - 21
Tuesday 6:30 - 8:30 | 16 - 21
Wednesday 6:30 - 8:30 | 16 - 21
Thursday 6:30 - 8:30 | 16 - 21
Friday 6:30 - 10:30 | 16 - 21
Saturday 8 - 12  |   16 - 21
Sunday 8 - 12 | 16 - 21
* Subject to change during the summer months

find us here: Düsternbrooker Weg 46, 24105 Kiel.

We are located on the property of the Kieler Kanu-Klub. Next to the Sailingcamp 24/7, Moby and the public swimming area in the Förde.