Mama Glow
Are you a mom who’s always needed, yet rarely has a moment for yourself?
You’re not alone. This session offers a calm, social and supportive space for pregnant women and mothers with babies to relax, connect and recharge. Here you’ll find rest, understanding and community. All lovingly guided by Lena, an experienced midwife and passionate sauna-goer who’s there to listen, advise and care if needed.
When? every Tuesday at 9:00 am
What to Expect
Our Mama Glow Sessions offer a safe and welcoming space designed specifically for pregnant women and mothers with babies (0–2 years)
Safe, Supportive Space: A 100% secure environment where you can relax, connect and recharge.
Duration & Temperature: Each session lasts 1.5 hours in a comfortable 60-70°C sauna.
Professional Guidance: An experienced midwife is on hand to offer advice or support if needed.
For your Baby: Caring acceptance for babies with a changing station and space for strollers.
Bring a Friend: You’re welcome to bring +1 female friend to share the experience.
Connection & Community: Meet other mothers, exchange experiences and enjoy a quiet moment for yourself while your child is safe and nearby.
