Reflecting together in silence

What to expect:

Coniferous Scents

Imagine. One Sauna, 12 Persons. 2 people are doing three rounds of Aufguss with coniferous scents. Gentle. In between you cool down in the Förde or under our outside shower.

Reflection Rounds

During the gently pouring of Aufguss you explore the feeling of the day in silence, each for themselves, perhaps with a specific memory in mind. How does it feel? Why did you feel that way, what needs are behind it? What do you want for the future in relation to this feeling?

Peaceful silence

We will repeatedly offer a few questions as offers into the silence. Completely without esotericism, just non-violent communication in self-reflection.

Reflecting together in silence.

What to expect:

Coniferous Scents

Imagine. One Sauna, 12 Persons. 2 people are doing three rounds of Aufguss with coniferous scents. In between you cool down in the Förde or under our outside shower.

Poems

During  three rounds of Aufguss the sauna listens to poetry from Kiel on the topic of the evening's reflection. In between time of shared silence. Each poem is followed by an Aufguss and the story behind the poem. Then we listen to the poem again, now with heightened attention.

Silence

There is another Aufguss and after shared silence to reflect. Three rounds, three poems. Breaks in between and clearly communicated start times.

We are looking forward to see you

Adrian & Maria