FITNESS  & SAUNA

Free Sports for Everyone.

Our three sport students provide every Wednesday from 5-6 pm a free sports group to deliver a perfect fitness program. If you like, book a drop-in session from 6 to 7 pm and come by with your sports equipment and runners at 5 pm to join the group.

Procedure of the

60 minute fitness unit:

 15 minutes jogging

20-30 minutes workout

15 minutes jogging back to the sauna

Afterwards enjoy the sauna and relax.

The perfect end of the day!